I am a qualified counsellor/psychotherapist.
I have had the experience of working in many areas of counselling, which include domestic abuse, bereavement, relationship difficulties, anxiety and self-esteem issues.
If you feel that your mental health is suffering, or maybe you are feeling overwhelmed by your circumstances, and you want to talk about this to someone who is outside of your circle and is non-judgemental, then I know I can help you. Perhaps together we can help you to facilitate changes in your life that will enable you to cope better.
I have a wealth of experience counselling people with work related problems and communication issues in their jobs. I am a parent with grown-up children.
You will find me to be a kind, considerate and caring person who will listen and work with you to enable you to find strategies and new ways forward.
I am a member of the British Association for Counselling and Psychotherapy and am bound by their Code of Ethical Practice.
I work face-to-face with clients in my counselling room, but also offer online sessions which I have been trained in conducting, or telephone sessions if preferable.
Sessions are one hour weekly and can be long or short-term depending on the requirements of the client. I charge £50 for face to face sessions at my practice and £45 for sessions online.
Please contact me for further information and costs. Once I receive your message, I will contact you to discuss. I look forward to hearing from you.
Counselling and Psychotherapy
I am a qualified counsellor/psychotherapist, holding a Diploma in Therapeutic Counselling Level 4. I also have a Psychology/Statistics Certificate from London University. I have undertaken training courses in order to counsel young people and children, as well as training to counsel online. I am a member of the British Association for Counselling and Psychotherapy and am bound by their Code of Ethics.
I worked in industry for many years and have a wealth of experience working with people which has helped greatly in my counselling work.
I am able to provide relationship coaching sessions for couples, life coaching sessions to aid improvement of lifestyle and ways to achieve life goals and career counselling.
Testimonials from Clients
'Rebecca was extremely supportive and made me feel very welcome. I felt I could open up and actually looked forward to my sessions. Rebecca made me think about things in between sessions, and look at things from a different perspective. I came out of my sessions feeling lighter and that a weight was off my shoulders. I cannot thank Rebecca enough for her support.' H
'I have been with Rebecca for a couple of months, and I've had many sessions. During my sessions with Rebecca I was able to be myself 100% of the time. I felt safe and far from being judged. I've had such an amazing time with her and I've learned a lot about myself. Rebecca has helped me better manage my emotions. I've learned what triggers certain feelings and I've learned how to deal with them. Rebecca is an amazing counsellor who I am very grateful for, as she helped me turn my life around at a time where I felt my life was falling apart. She's so caring and makes me feel validated, and has left me feeling confident. She's helped me through the hardest moments of my life. She is a great counsellor and has had a great impact on my life.'J
‘I came to see Rebecca at a very difficult time in my life, having just had a bereavement. Rebecca was kind, empathic and really listened to what I had to say. I felt very safe with her talking about my feelings, and we developed a really helpful relationship where I felt supported through this awful time. I cannot thank her enough.’B
'I entered into counselling without knowing what I wanted to achieve, and lacked motivation to self-improve. Rebecca helped me to get to the areas that were causing me pain, frustration and concern in my life. We worked together over a number of sessions, and I was able to look at certain areas of my life with a fresh perspective. I felt refreshed after every session, and have been able to use the fresh perspective to be more positive, confident and ultimately happier in my day-to-day life'. L